Matthew Ashimolowo, the founder and Senior Pastor of Kingsway International Christian Centre, has revealed the secret to his good looks.
The 72-year-old, in his opening address during his interview on Channels TV on Thursday, December 26, said he had to do a lot to manage his health.
When asked by the host how he has managed not to age, he highlighted a good diet and exercise as his secret.
He said: "I don't eat rice, I don't eat yam, I don't eat amala, I don't eat a bar. I haven't done that for 27 years. Well, in the past six years, I've now eaten rice on Christmas day because my wife prepares the best-fried rice in the world. Other than that, for the past 27 years, I've dropped all those. I haven't taken Coca-Cola in 28 years. Sugar is almost totally gone. Salt is a very pinch. I do three hours every other day in exercise, three, or four hours every other day. Well, that's some of the things I do."