Entertainment of Thursday, 26 December 2024

Source: www.mynigeria.com

I don’t eat rice, yam, amala not drank coke in 28 years - Matthew Ashimolowo reveals secret to good looks

Pastor Matthew Ashimolowo play videoPastor Matthew Ashimolowo

Matthew Ashimolowo, the founder and Senior Pastor of Kingsway International Christian Centre, has revealed the secret to his good looks.

The 72-year-old, in his opening address during his interview on Channels TV on Thursday, December 26, said he had to do a lot to manage his health.

When asked by the host how he has managed not to age, he highlighted a good diet and exercise as his secret.

He said: "I don't eat rice, I don't eat yam, I don't eat amala, I don't eat a bar. I haven't done that for 27 years. Well, in the past six years, I've now eaten rice on Christmas day because my wife prepares the best-fried rice in the world. Other than that, for the past 27 years, I've dropped all those. I haven't taken Coca-Cola in 28 years. Sugar is almost totally gone. Salt is a very pinch. I do three hours every other day in exercise, three, or four hours every other day. Well, that's some of the things I do."